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How to Eat an Elephant

How to Eat an Elephant

Dr. Brett Hill is an Australian chiropractor and wellness expert. He co-hosts two health podcasts, is a public speaker, Paleo advocate, barefoot runner and author of numerous books and e-books. His media appearances, coaching, and seminars have inspired people all...
Book Review: 7 lbs in 7 days by Jason Vale

Book Review: 7 lbs in 7 days by Jason Vale

Marketed (in my opinion) as a weight loss book this is SO much more. Jason Vale has a great understanding of nutrition and some wonderful juices to help get you and your health back on track. This is an easy to follow programme that basically holds your hand through...
The Vital Truth by Dr Sarah Farrant

The Vital Truth by Dr Sarah Farrant

An awesome book with a no-nonsense approach to the different beliefs behind health. An excellent insight into dispelling the myths we have all been told about health, where health comes from and how to take charge of yours and your families health in a positive,...