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Dynamic Family Chiropractic Blog

News and Articles

‘You never know how far reaching something you think, say or do today will affect the lives of millions tomorrow’

Why does stress make my neck and shoulders hurt?

One comment I frequently hear is “I carry my stress in my neck and shoulders”. We all know what it’s like to feel stressed or anxious. If you pay attention you might notice your jaw clench, your shoulders shrug and breathing becomes fast and shallow. Often, you’ll start to feel tension in your neck and spend the day trying to loosen it. You might even develop a headache.These changes in posture and muscle tension can place physical stress on our muscles, joints and nerves, leading to stiffness and pain.

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How to Eat an Elephant

How to Eat an Elephant: Simple solutions for lifelong energy and vitality is a wellness book with a difference. Its unique format allows the reader to be in control of their own health decisions, helping them to make informed choices and achievable goals.

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Bounty Balls from Mealz

This month we thought we would give Mealz.com’s Bounty Balls a try! This is must-try for even the most novices of bakers. Very easy and guilt – free!

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My Baby’s Head Shape Looks Funny

Thankfully more and more evidence is becoming available to show what we see in practice; altered head shape can have significant implications for the development of your child. What most people don’t know is that a child (like an adult) can have restricted movement between the bones that form the skull.

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Client of the Month June 2016

Kirsty is pro-active in her approach to life making informed decisions about her physical, nutritional and emotional choices in life and it is such a buzz for me to be working with someone with this level of awareness.

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