


The UCA annual Conference – Chiropractic Essentials
Two weekends ago we attended our association, the United Chiropractic Association, annual Chiropractic conference: Chiropractic Essentials. This is held every year in Birmingham and sees Chiropractors, Chiropractic Assistants, Chiropractic Children and their team...
Celebrate with a Flourless Chocolate Cake
Cooking them Healthy was created by two friends, Georgie & Jo, a chef and a Nutritional Therapist with a passion for cooking and nutrition. We combine our knowledge of cooking, recipe creation and nutrition to create quick and delicious recipes that really do work...
Book Review: 7 lbs in 7 days by Jason Vale
Marketed (in my opinion) as a weight loss book this is SO much more. Jason Vale has a great understanding of nutrition and some wonderful juices to help get you and your health back on track. This is an easy to follow programme that basically holds your hand through...